Calisthenics Club
Lesson Information
LESSONS
Tinies (3 - 7 year olds)
Saturday, 9:30am - 10:30am
Sub Juniors (8 – 10 year olds)
Tuesday, 5:00pm – 7:00pm
Juniors (11 – 13 year olds)
Wednesday, 5:00pm – 7:00pm
Intermediates (14 - 17 year olds)
Monday, 5:00pm - 7:00pm
Seniors (18 years and over)
Monday, 7:00pm – 9:00pm
Masters (26 years and over)
Thursday, 6:30pm – 8:30pm
Age as at December 31 in the year of competitions
LOCATION
George Crawford Reserve Hall
Lothian Avenue, Windsor Gardens
REQUIREMENTS
To every lesson it is important that:
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You arrive to class 10 minutes prior to start time, so that lessons can commence on time.
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Girls wear:
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a black leotard,
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leggings, bike pants or stockings (footless or with stirrups), may be worn under the leotard,
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a tight fitting black long sleeve top may also be worn during the colder months.
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Hair is up and out of the girl’s faces, in a bun.
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Your child brings a drink (preferably water).
ATTENDANCE
Good, regular attendance and discipline are essential, as are punctual arrivals for class. Calisthenics is a team sport and cannot be perfected unless the entire team is present at every practice. Practice sessions are therefore regarded as compulsory. Coaches must be notified if you are to be absent.
Lessons are held during the school holidays which precede the competitions (April and July school holidays), with no practices during the September/October school holidays or over the Christmas break. As most of the public holidays fall in the first half of the year (before competitions), classes held on Monday nights will be as usual throughout all public holidays, excluding Easter Monday, unless otherwise directed by your Coach.
Additional practices are also held in the lead up to competitions for all sections (excluding Tinies). Each team is scheduled up to four extra practices, as well as a stage practice at the Royalty Theatre.