Calisthenics Skills Programme
CALISTHENICS SKILLS PROGRAMME
Calisthenics Skills Programme is an ACF National Programme administered by each State and Territory recognising individual achievement in all facets of Calisthenics. Each girl is assessed individually.
The Calisthenic Skills Programme promotes technical correctness and the use of terminology, the two essential elements to successful participation in our artistic sport.
The exams and the recommended ages are:
Recommended Age Solo/Graceful Requirement
Test 1 7 years 8 years
Test 2 7 – 8 years 9 years
Test 3 9 – 10 years 10 years
Grade 1 10 – 12 years 11 & 12 years
Grade 2 12 – 14 years 13 & 14 years
Prep 3 13 – 15 years 15 years
Grade 3 13 – 16 years 16 years
Grade 4 15 years + 17 years
Bronze Medal 16 years + (must have Grade 4)
Silver Medal 17 years + (must have Grade 4)
Gold Medal 18 years+ (must have Grade 4)
* All ages as of 31st of December
Benefits
• Improvement in personal technique and presentation, leading to enhanced team performance.
• Increased knowledge of correct terminology.
• Recognition of individual achievement.
• Opportunity to attain required level for eligibility to enter coaching courses in the future.